Get Expert Answers to Your Wellness Questions
Connect directly with Denver's leading wellness professionals. Our live Q&A sessions are designed to provide adults 35+ with specific, evidence-based guidance to navigate their health journey effectively.
Upcoming Session Spotlight:
Decoding Metabolic Health for Longevity
with James Chen, Nutrition Scientist
Date: Friday, October 27th, 2023 | Time: 1:00 PM MST
Unlock free registration and exclusive member benefits when you join the Garnet Guide community today!
Meet Our Panel of Denver Wellness Specialists
Dr. Maria Santos
Integrative Medicine and Hormone Health
Board-certified physician with 20+ years experience, specializing in natural hormone balancing and women's health after 40.
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James Chen
Nutrition Science and Metabolic Optimization
Renowned expert in evidence-based nutrition, helping adults optimize metabolism for sustained energy and healthy aging.
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Dr. Rebecca Torres
Mental Health and Stress Management
Licensed clinical psychologist focusing on cognitive behavioral techniques and mindfulness for stress reduction and emotional resilience.
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Lisa Martinez
Fitness and Movement Therapy
Certified exercise physiologist and movement specialist, dedicated to helping adults improve mobility, strength, and balance safely.
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Dr. David Kim
Sleep Medicine and Circadian Health
Leading sleep specialist, offering solutions for insomnia, sleep apnea, and optimizing circadian rhythms for improved overall wellness.
View Full BioHow Our Q&A Sessions Work
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Live Virtual Sessions
Join securely from anywhere in Denver via our easy-to-use video platform. Connect directly with experts and fellow community members.
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Submit Questions Your Way
Pre-submit your specific questions or ask them live during the session using our interactive chat. We ensure your most pressing concerns are addressed.
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Interactive & Engaging
Participate in polls, share insights, and engage with our experts and community. Our platform is designed for dynamic learning.
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Access Recordings & Resources
Registered participants gain exclusive access to session recordings and comprehensive follow-up materials, including action plans and recommended readings.
Explore Past Sessions by Topic
Dive into our comprehensive archive of expert Q&A sessions. Search by topic to find valuable insights relevant to your health journey.
Have a Pressing Question? Submit It Here!
Don't wait for a specific session. Submit your anonymous questions in advance, and our experts will consider them for upcoming Q&A events. The community can also upvote questions to highlight popular topics.
Upcoming Q&A Session Schedule
Plan your wellness learning with our interactive calendar. Click on any session for more details and easy registration.
Success Stories From Our Community
Sarah M., 48
Denver, CO"Thanks to Dr. Santos' advice on hormone balance, I finally feel like myself again. The Q&A session was a breakthrough, leading me to make significant lifestyle changes that truly worked!"
Improved Energy & Mood
Mark T., 52
Boulder, CO"James Chen's metabolic health session completely changed my approach to nutrition. I've lost weight, gained muscle, and feel more energetic than I have in years. Highly recommend Garnet Guide!"
Sustainable Weight Loss & Vitality
Elena R., 45
Englewood, CO"Dr. Torres' stress management techniques have been life-changing. I no longer feel overwhelmed and have practical tools to maintain my well-being. The community support is fantastic too."
Reduced Stress & Greater CalmNeed More Personalized Attention?
While our Q&A sessions offer immense value, some health concerns require focused, individual advice. Book a private, one-on-one consultation with any of our Garnet Guide experts.
- Extended time for complex health discussions
- Receive a personalized, detailed action plan
- Integrate with your existing personalized wellness plan
- Schedule follow-up appointments for progress tracking